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Evidence-Based Health & Wellness, Falls Prevention Program, aimed at helping seniors and people with disabilities live healthier.

Services support participants that have serious chronic health conditions and social service needs. Includes provider management, appointment assistance and connecting with community resources.

Improves the health and functioning of older adults through a low-cost, comprehensive system of health promotion and physical fitness programs.

Evidence-Based Health & Wellness, Falls Prevention Programs aimed at helping seniors and people with disabilities live healthier.

Offers health promotion programs for seniors.

Acupuncture, massage, chair exercises, dancercize, fun and fitness, aerobics, yoga, and zumba.

Care Coordinator will spend time understanding participants’ needs and help participants and family connect to available resources such as housing, health insurance, childcare, food assistance programs, and other services.

Various classes geared toward Latino women in helping them understand and improve their own well-being.

Provides prevention and education services and activities for patients at the facility and in the community. Offering education about diabetes education, cancer prevention screenings, hypertension (NOSH Program), and fitness and nutrition classes throughout the year.

Offers foot care, fitness classes, tai chi, and occasional workshops on food, nutrition, health and wellness. Many classes are free.

Offers health promotion programs for seniors.

Provides a general assistance and referral service for both immigrants and people/organizations that provide services to immigrants.  Assists Spanish-speaking clients with legal, medical, translation, employment, and cultural support.

Offers a low impact fitness class.

Offers a variety of exercise classes, including dance classes and yoga. Classes are designed for people wishing to improve physical conditioning and decrease risk of injuries, especially injuries from falling.

Provides diabetes education, follow-ups, and support for individuals diagnosed with type 1 & 2 diabetes.

Offers activities for senior engagement and wellness including exercise, movies, dances, art classes, field trips and other activities for adults, ages 55 and older, in downtown Seattle and vicinity.

Offers children ages 18 months to 18 years old to have the opportunity to engage in a variety of fitness activities including dance, karate, gymnastics, the pool, martial arts, climbing, and other fitness activities. Available at all locations

The primary purpose is to promote health and prevent illness and injury in child care environments.  

Offers a health promotion program where participants work one-on-one with a nurse and/or social worker who will provide an assessment, personal guidance to improve your identified health issues, and ongoing support.

Provides weekly exercise classes for people of all abilities.

A group exercise program for seniors that offers low-cost, one hour supervised classes.

Services support participants that have serious chronic health conditions and social service needs. Includes provider management, appointment assistance and connecting with community resources.

Care Coordinator will spend time understanding participants’ needs and help participants and family connect to available resources such as housing, health insurance, childcare, food assistance programs, and other services.

Coordinates group classes for those with Type 2 diabetes. Includes information about carb counting, meal planning, understanding medications, and physical activity.

Provides diabetes education, nutrition education, and workshops for individuals with type 1 & 2 diabetes.