View Search Results

Included in your Y membership. Virtual YMCA offers hundreds of on-demand virtual health and wellness classes or the ability to connect with live instructors to stay active from anywhere. On-Demand Find hundreds of on-demand classes that are available 24/7. YMCA360 offers group exercise classes, youth sports training, well-being classes, and more to serve you wherever you are. Live Classes Live classes are now available on YMCA360! Find fitness classes from cardio to balance to strength to yoga that are taught by Y instructors for all fitness levels. Virtual Healthy Living Programs The Y is committed to healthy living and empowering our community through education and information. Learn more about our virtual Weight Loss Program and Diabetes Prevention Program. Community Cafes In partnership with Ys across Washington state, Community Cafés bring together those who are 55+ to build health in spirit, mind, and body to thrive with greater purpose, connection, and well-being. Spiritual and Emotional Support View past virtual Spiritual and Emotional Support classes and inspiration help us experience and embrace new ways of being from the comfort of your own home.

Offers a number of activities, clinics, and classes including: martial arts, tennis, volleyball, wrestling, fencing, jump rope, lacrosse, soccer, frisbee, youth leagues, running, cheer, camps, open gyms, pickleball, and exercise classes.

Offers a variety of exercise classes with an exercise therapy specialist. Classes include fall prevention, Soul Step line dancing..

Drop-in center offers the opportunity for fun, friendship, health and socialization through a variety of activities and services for older adults. Activities offered include dance, exercise and crafts.

Provides activities for teens that shape values and encourage life-long community service. "Asset Building" approach helps teens develop skills for success.  Programs and services include: -  Arts and humanities -  Camp leadership opportunities -  Education -  Employment and school-based programs -  Fitness -  Recreation and after school programs -  Freedom sports camps -  Leadership development -  Service and civic engagement -  Marine science -  Summer residence camps -  Swimming and water fitness -  Teen expedition trips -  Volunteer opportunities  Program details vary by branch location.

The Weight Room features Olympic free weights and Life Fitness Strength Equipment.  For newcomers, staff present periodic orientations with tips on strength training & equipment usage.  See eligibility for age restrictions.

Offers fitness classes and sports including pickleball, a baseball skills program, Tai Chi in the Gorge, Ju Jitsu, and more. Youth enrichment programs are also available.

Operates an affordable health and fitness center with certified personal trainers.  Teaches people how to exercise and eat healthfully.   Offers free health screenings such as blood pressure to members.   Offers nutrition discussion groups, cycling clubs and free personal assistance.

Enhance Fitness Program;  A group exercise program for seniors that offers low-cost, one hour supervised classes for on-going sessions of three classes per week.  Components of the class include strength training with wrist and ankle weights and aerobics, balance and stretching.  EnhanceWellness Program:  A comprehensive participant centered health behavior change program, which includes assessment of health status, personal guidance to improve health, and ongoing support to choose a healthier lifestyle.  A Registered Nurse and Social Worker work with participants on issues they have chosen to address.  Trained volunteers, called health mentors, assist participants, as requested, in achieving their desired health goals.

The J has something for everyone to get fit! From the largest fitness center on Mercer Island and our various courts, to our large selection of fitness classes, our fitness staff can help you find the best way to #GetFit. We offer: Largest fitness center on Mercer Island (no reservation required to use fitness center!) HOIST strength equipment Precore + Octane cardio machines On-site staff to help you work toward your personal fitness goals Other spaces: Indoor track for a good lap-based workout no matter the weather! Don’t forget about our, pickleball program, racquetball court and pickup hoops on our basketball courts.

Provides programs and services for youth, teens, and families that span a range of activities for all generations designed for fun in a safe, caring, and welcoming environment. Includes designated times for families at the YMCA. Individuals can participate in programs that meet the needs and interest of individuals, or have fun at special events. Services include: fitness center, swimming pool, teen center, group exercise classes, basketball, racquetball, water exercise classes, and personal fitness program. Also offers health and wellness programs, such as group exercise, wellness coaching, adult sports, aquatic, lifeguard certification course, and cancer survivorship rehabilitation.

Coordinates wellness programs for seniors including strength and balance classes for fall prevention, strength training classes, Tai Chi, dancing, walking and hiking groups, and a variety of other classes and activities. Additional activities include art, computer skills, current

Offers a number of activities, clinics, and classes including: martial arts, tennis, volleyball, wrestling, fencing, jump rope, lacrosse, soccer, frisbee, youth leagues, running, cheer, camps, open gyms, pickleball, and exercise classes.

Provides activities for teens that shape values and encourage life-long community service. "Asset Building" approach helps teens develop skills for success.  Programs and services include: -  Arts and humanities -  Camp leadership opportunities -  Education -  Employment and school-based programs -  Fitness -  Recreation and after school programs -  Freedom sports camps -  Leadership development -  Service and civic engagement -  Marine science -  Summer residence camps -  Swimming and water fitness -  Teen expedition trips -  Volunteer opportunities  Program details vary by branch location.

Provides programs and services for families that span a range of activities for all generations designed for fun in a safe, caring and welcoming environment. Includes programs that meet the needs and interests of individual members or have fun at special events.  Some locations may include: -  Parent-child fitness classes -  Recreational swimming -  Family Nights -  Parents Night Out -  Family camp -  Family dinners -  Cooking classes  Program details vary by branch location.

Provides activities for teens that shape values and encourage life-long community service. "Asset Building" approach helps teens develop skills for success.  Programs and services include: -  Arts and humanities -  Camp leadership opportunities -  Education -  Employment and school-based programs -  Fitness -  Recreation and after school programs -  Freedom sports camps -  Leadership development -  Service and civic engagement -  Marine science -  Summer residence camps -  Swimming and water fitness -  Teen expedition trips -  Volunteer opportunities  Program details vary by branch location.

Provides activities for teens that shape values and encourage life-long community service. "Asset Building" approach helps teens develop skills for success.  Programs and services include: -  Arts and humanities -  Camp leadership opportunities -  Education -  Employment and school-based programs -  Fitness -  Recreation and after school programs -  Freedom sports camps -  Leadership development -  Service and civic engagement -  Marine science -  Summer residence camps -  Swimming and water fitness -  Teen expedition trips -  Volunteer opportunities  Program details vary by branch location.

Strengthens members in spirit, mind, and body, including: - Group exercise classes, - Yoga, - Pilates, - Group cycling, - Cardio equipment, - Teen programming, - Dance, - Pickleball, - Basketball, - Volleyball, - Spiritual and emotional support programs (parenting, relationship, visioning), - Learning programs for toddlers, children, youth, and adults, - And so much more! Y on the Go All YMCA of Pierce and Kitsap Counties members will find online group exercise, youth sports, personal training, nutrition and cooking, arts, and camp classes to inspire a healthy mind, spirit, and body anytime, anywhere. With videos added weekly, our all-digital, all-access YMCA360 platform built for the Y, by the Y, to boost your membership with more value than ever before. Personal Training Available for an additional fee.

Provides recreational, educational and art activities for community residents of all ages.  Programs may include acting, aerobics, babysitting classes, basketball, chess, dance, drawing, jazz, martial arts, origami, piano, science and environmental workshops and much more. Serves families with quality, positive education and fun activities for school-age children in an inclusive, safe and nurturing environment.  Activities include homework/tutoring, arts and crafts, games, sports and other recreational opportunities. Offers unique programming to Teens, including Advisory Teen Council, service learning opportunities and field trips.

The Weight Room features Olympic free weights and Life Fitness Strength Equipment.  For newcomers, staff present periodic orientations with tips on strength training & equipment usage.  See eligibility for age restrictions.

Recreation programs are available for all ages: children, teens, adult, and over age 50. Programs include after-school classes, summer camps, school break camps, fitness classes, sports activities, self-improvement courses, dance, and special interest classes.

Offering Tai Chi, Yoga, gentle exercise, and line dancing, for physical health.

Offers a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chance of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance, if done regularly. Classes have a $3 suggested donation and offered 3 times a week in a one hour class. SAIL classes can be done standing or sitting. SAIL has been approved by the Administration for Community Living as an evidence-based program that meets the Older American Act Title 3D funding requirement.

Provides programs and services for families that span a range of activities for all generations designed for fun in a safe, caring and welcoming environment. Includes programs that meet the needs and interests of individual members or have fun at special events.  Some locations may include: -  Parent-child fitness classes -  Recreational swimming -  Family Nights -  Parents Night Out -  Family camp -  Family dinners -  Cooking classes  Program details vary by branch location.

Membership allows access to any of the nine community centers and their programs and facilities. Group fitness classes and youth programs, including swim lessons, are included in the monthly membership dues. Additional fees apply for childcare, some sports teams, and camp programs. Income-based Y scholarships are available. At the Y, you’ll find more than just a place to work out and swim. With opportunities to connect with neighbors and give back to your community, you’ll discover a greater sense of purpose, a higher self, and countless opportunities to keep moving and get involved.